<p>Desi este un organ vital pentru functionarea corecta a organismului, se discuta prea putin despre pancreas. Oricat de complicata si greu de inteles i-ar fi functionarea, pancreasul are proprietati atat de importante, incat e necesar sa facem trecerea in revista a catorva dintre ele.</p>
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<p>Cand vine vorba de abdomen, majoritatea oamenilor cunosc doar componentele de baza: stomacul, intestinul subtire si intestinul gros. Exista o multime de alte parti ale acestuia care sunt luate mai putin in considerare si care nu primesc atentia pe care o merita, iar printre acestea este si pancreasul. stii ca il ai si ca este important, dar ii acorzi o atentie mai mare doar daca este ceva in neregula.</p>
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<p>1. Pancreasul este, dupa ficat, a doua glanda ca marime din sistemul digestiv, ceea ce ii confera statutul de organ vital, fara de care nu se poate trai. Imediat ce incepi sa mananci, pancreasul pompeaza enzime esentiale si hormoni necesari pentru digestie, inclusiv lipaza si amilaza. Hormonii secretati de pancreas sunt implicati in controlul metabolismului intermediar al glucidelor, lipidelor si proteinelor.</p>
<p>2. Pe langa sucurile digestive, celulele specifice pancreasului, numite celule beta, produc insulina &#8211; o substanta care ajuta la preluarea zaharului ce ajunge, din alimente, in sange si in celule.<br />
3. Cele mai cunoscute enzime pancreatice din suplimente sunt extrase din pancreasul animalelor, mai ales porc sau vita, si se administreaza ca pastile, capsule, pulbere, insotind mesele bogate in lipide si proteine.</p><div class="amp-ad-wrapper amp_ad_1 ampforwp-incontent-custom-banner ampforwp-incontent-ad1"><amp-ad width="336" height="280" type="sulvo" data-ad="andreilaslau.ro_amp_display_336x280" class="demand-supply"></amp-ad></div>
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<p>4. Cel mai des intalnita afectiune a pancreasului este pancreatita, o inflamatie acuta si dureroasa, care poate varia ca severitate, afectand functionarea intregului organism. Dar cum poti sa iti dai seama cand suferi o criza de pancreatita? Semne precum febra, durerea abdominala in capul pieptului, care se accentueaza dupa ce ai mancat, sau chiar varsaturile ar trebui sa iti dea de gandit.</p><div class="amp-ad-wrapper amp_ad_1 ampforwp-incontent-custom-banner ampforwp-incontent-ad3"><amp-ad width="336" height="280" type="sulvo" data-ad="andreilaslau.ro_amp_display_336x280" class="demand-supply"></amp-ad></div>
<p>Doar 26.000 de femei sunt diagnosticate in fiecare an cu pancreatita, dar de multe ori afectiunea nu este descoperita la timp pentru a fi tratata, deoarece lipsesc simptomele din stadiile incipiente.<br />
5. Pentru a evita situatiile de acest gen si pentru a-ti proteja pancreasul, este recomandat sa-ti imbogatesti dieta cu alimente sanatoase cum ar fi: mazarea (este cunoscuta ca fiind o ,,leguma cu insulina&#8221;) sau stevia (indulcitor natural fara calorii). Pe langa alimentatie, este foarte importanta si starea de spirit.<br />
incearca sa petreci cat mai mult timp in natura si sa te deconectezi de la problemele cotidiene. Dupa cateva minute petrecute in aer liber, corpul tau se va relaxa si te va cuprinde o senzatie de seninatate. Acest tip de terapie originala te va ajuta sa ai un pancreas mult mai sanatos.<br />
Acum, ca ai aflat aceste lucruri importante despre pancreas, mentine-l sanatos!<br />
Sursa: sanatate.bzi.ro</p>
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