<p>Dezechilibrele hormonale pot afecta atat barbatii cat si femeile si pot determina numeroase simptome, inclusiv oboseala, modificari ale dispozitiei, probleme de fertilitate, crestere in greutate, depresie, insomnia.</p>
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<p>In cazul in care sunt netratate, dezechilibrele hormonale ar putea duce la boli cum ar fi diabetul si cancerul.</p>
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<p>Urmatoarele sapte uleiuri esentiale va pot ajuta sa va tratati dezechilibrele hormonale.<br />
1. Ulei de lavanda:</p>
<p>Lavanda ajuta organismul la echilibrarea modificarilor hormonale, si, de asemenea, trateaza durerea cauzata de crampele abdominale, in timpul menstruatiei.</p>
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<p>De asemenea,atunci cand femeile manifesta o stare emotionala si deprimanta fara nici un motiv in timpul ciclului menstrual sau atunci cand acestea sufera de dezechilibru hormonal, uleiul de lavanda calmeaza stresul si starile de disconfort.</p><div class="amp-ad-wrapper amp_ad_1 ampforwp-incontent-custom-banner ampforwp-incontent-ad3"><amp-ad width="336" height="280" type="sulvo" data-ad="andreilaslau.ro_amp_display_336x280" class="demand-supply"></amp-ad></div>
<p>2. Ulei de cimbru:</p>
<p>Studiile au aratat ca uleiul esential de cimbru afecteaza, in mod pozitiv, progesteronul, prin imbunatatirea productiei acestuia. Nivelurile scazute ale acestui hormon duce la depresie, infertilitate si PCOS.</p>
<p>3. Ulei de busuioc:</p>
<p>Functia glandelor suprarenale este de a face fata stresului de zi cu zi prin producerea de cortizol. Acest ulei esential stimuleaza raspunsul natural al organismului la stres, atat fizic cat si emotional.<br />
Cercetatorii au descoperit ca utilizarea zilnica a extractului de busuioc reduce simptomele generale de stres, cum ar fi epuizarea, probleme cu somnul si uitarea.</p>
<p>4. Ulei de salvie:</p>
<p>Un studiu efectuat in 2014 a aratat ca inhalarea uleiului de salvie reduce nivelurile de cortizol cu 36% si creste nivelul de hormoni tiroidieni. Potrivit cercetatorilor “uleiul de salvie a avut un efect semnificativ asupra reducerii nivelului de cortizol si a avut si un efect anti-depresiv imbunatatind starea de spirit”.</p><div class="b03d97280e765d707d336f444dd9d428" data-index="5" style="float: none; margin:0px 0 0px 0; text-align:center;">
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<p>5. Ulei de lamaie:</p>
<p>Ovarele produc estrogen si progesteron, si atunci cand acesti hormone sunt dezechilibrati, persoana afectata poate suferi de infertilitate, sindromul premenstrual, cicluri mestruale neregulate sau dificile.</p><div class="amp-ad-wrapper amp_ad_1 ampforwp-incontent-custom-banner ampforwp-incontent-ad1"><amp-ad width="336" height="280" type="sulvo" data-ad="andreilaslau.ro_amp_display_336x280" class="demand-supply"></amp-ad></div>
<p>Potrivit cercetatorilor olandezi, compusii din cojile de lamaie, care sunt, de asemenea, gasite in acest ulei, stimuleaza functiile hepatice, precum si producerea de hormoni prin reducerea colesterolului hepatic.</p>
<p>6. Ulei de santal:</p>
<p>Echilibreaza nivelul de testosteron la femei si la barbati si imbunatateste nivelul de hormoni din organism. De asemenea, actioneaza ca un afrodisiac natural puternic care creste libidoul.</p>
<p>7. Ulei de mirt verde:</p>
<p>Aproximativ 20 milioane de americani sufera de un tip de boli tiroidiene, iar 60% dintre ei nici macar nu stiu ca sufera de acesta boala. Glanda tiroida regleaza numeroase procese in organism precum si metabolismul si temperatura corpului. Acest ulei esential stimuleaza activitatea tiroidei, echilibreaza si normalizeaza functia ovarelor si echilibreaza hormonii.</p>
<p>Iata cum sa le folositi pentru a trata dezechilibrul hormonal:</p>
<p>&#8211; Trebuie sa amestecati uleiul de nuca de cocos cu unele dintre aceste uleiuri esentiale si sa-l masati pe diferite zonele ale corpului, pentru a ajuta la absorbtia lor prin piele.</p>
<p>&#8211; Pentru a imbunatati echilibrul hormonal, se amesteca 2 picaturi de ulei de salvie cu 2 picaturi de ulei de lavanda pentru a crea o formula puternica de aromaterapie.</p>
<p>&#8211; Scufundati-va in cada plina cu apa calda in care adaugati 2 picaturi de ulei de lavanda si 3 picaturi de ulei de salvie. In acest mod calmati simptomele sindromului premenstrual.</p>
<p>Sursa: www.healthyfoodhouse.com</p>
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