<p>Cum iti poti face propria protectie solara din ulei de nuca de cocos<br />
Cu totii stim ca majoritatea protectiilor solare de pe piata sunt pline de agenti chimici.Cu toate ca stim acest lucru continuam sa le aplicam pe pielea noatra in fiecare vara.Nu trebuie sa va mai faceti griji,deoarece exista o solutie pentru toate problemele.</p>
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<p>Puteti face propria protectie solara din ulei de nuca de cocos.<br />
Tinand cont ca in ziua de azi din ce in ce mai multi oameni lucreaza in interior, lipsa expunerii la soare poate fi o problema mult mai mare decat cea a expunerii, ceea ce duce la deficit de vitamina D care poate provoca unele dintre cele mai grave tipuri de cancer.</p>
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<p>Exista si variante naturale care iti ofera protectie fata de razele UV si care pot fi folosite mai ales pentru copii, persoane care iau medicamente ce cresc riscul de arsuri solare sau care au pielea sensibila.<br />
Iata produse naturale care ofera protectie solara:<br />
-ulei de migdale &#8211; SPF 5</p>
<p>-ulei de nuca de cocos &#8211; SPF 4 &#8211; 6<br />
-oxid de zinc &#8211; SPF 2 &#8211; 20, depinde de cat de mult folosesti<br />
-ulei de seminte de zmeura &#8211; SPF 25 &#8211; 50<br />
-ulei de seminte de morcov &#8211; SPF 35 &#8211; 40<br />
-unt de shea &#8211; SPF 4 – 6</p><div class="amp-ad-wrapper amp_ad_1 ampforwp-incontent-custom-banner ampforwp-incontent-ad1"><amp-ad width="336" height="280" type="sulvo" data-ad="andreilaslau.ro_amp_display_336x280" class="demand-supply"></amp-ad></div>
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<p>Pentru expunere de durata medie functioneaza orice amestec intre aceste ingrediente, cum ar fi ulei de nuca de cocos cu unt de shea si putin ulei de seminte de morcov, dar noi iti oferim o varianta mai elaborata si mai eficienta.<br />
Ingrediente</p><div class="amp-ad-wrapper amp_ad_1 ampforwp-incontent-custom-banner ampforwp-incontent-ad3"><amp-ad width="336" height="280" type="sulvo" data-ad="andreilaslau.ro_amp_display_336x280" class="demand-supply"></amp-ad></div><div class="b03d97280e765d707d336f444dd9d428" data-index="5" style="float: none; margin:0px 0 0px 0; text-align:center;">
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<p>jumatate de cana de ulei de masline<br />
1/4 cana de ulei de nuca de cocos<br />
1/4 cana de ceara de albine<br />
2 linguri de oxid de zinc (ai grija sa nu inhalezi praful)<br />
Optional:<br />
cel mult 1 lingurita de ulei de seminte de zmeura<br />
cel mult 1 lingurita de ulei de seminte de morcov<br />
cel mult 1 lingurita de ulei de vitamina E<br />
2 linguri de unt de shea<br />
uleiuri esentiale, extract de vanilie sau orice alt extract natural<br />
Amesteca toate ingredientele, cu exceptia oxidului de zinc, intr-un borcan de sticla de dimensiuni mai mari. Pune apa intr-o cratita si las-o la foc mediu. Acopera borcanul cu un capac si baga-l in apa. Cand apa se incalzeste, ingredientele vor incepe sa se topeasca.<br />
Amesteca din cand in cand, iar cand toate ingredientele sunt complet topite, adauga si oxidul de zinc, amesteca bine si rastoarna continutul intr-un recipient in care vei pastra crema. Tine cont de fapul ca nu va fi lichida, deci sticlutele cu pompa nu sunt recomandate.<br />
Aceasta crema pentru protectie solara va rezista 6 luni daca este pastrata la rece si va trebui reaplicata de fiecare data cand iesi din apa sau cand simti ca transpiri abundent. Aceasta reteta are SPF 20 fara oxidul de zinc, care ii creste si mai mult eficacitatea.<br />
Sursa:<a href="http://www.bestherbalhealth.com/natural-coconut-oil-sunscreen/">www.bestherbalhealth.com<br />
</a>Traducerea si adaptarea:Echipa Dr.Andrei Laslau</p>
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