<p>Catina este un remediu universal. Aceasta contine de 10 ori mai multa vitamina C decat citricele si de doua ori mai multa decat celebrele fructe de Rosa canina.</p>
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<p>Cătina este un arbust care poate creşte pãnã la 5-6 metri înãlţime.</p>
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<p>Ramurile prezintã numeroşi ţepi lungi,foarte ascuţiţi, iar frunzele sunt înguste, de culoare verde-argintiu. Florile, brun-gãlbui, sunt mici şi apar în lunile martie &#8211; aprilie. Principala parte folositã în fitoterapie sunt fructele. Principala parte folositã în fitoterapie sunt fructele de cătină, bogate în vitamina C şi cu un conţinut bogat în ulei, extrem de benefic în afecţiunile pielii.</p>
<p>De asemenea, sucul de fructe presate poate fi consumat ca atare sau transformat în sirop, cu multiple beneficii petnru sănătate.</p>
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<p>Catina &#8211; Compoziţie</p><div class="amp-ad-wrapper amp_ad_1 ampforwp-incontent-custom-banner ampforwp-incontent-ad3"><amp-ad width="336" height="280" type="sulvo" data-ad="andreilaslau.ro_amp_display_336x280" class="demand-supply"></amp-ad></div>
<p>Fructul este bogat in vitamina C (de doua ori mai mult decat macesul si de 10 ori mai mult decat cictricele), precum si alte vitamine E, K,F,P,complexul B (B2,B6,B9,colina, inozitol), carotenoide (beta caroten, xanthophila), minerale si oligoelemente, acizi grasi polinesaturati, uleiuri complexe (din care se obtine uleiul de catina, oleum hippophaes), serotonina, uleiuri volatile, flavonoide, pectine, taninuri, aminoacizi, enzime, fitosteroli.</p><div class="b03d97280e765d707d336f444dd9d428" data-index="5" style="float: none; margin:0px 0 0px 0; text-align:center;">
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<p>Catina &#8211; Acţiune</p>
<p>Cătina are efect antioxidant, emolient, citoprotector, imunostimultor, vitaminizant, depurativ, antiinflamator, cicatrizant.</p>
<p>Catina &#8211; Indicaţii terapeutice</p><div class="amp-ad-wrapper amp_ad_1 ampforwp-incontent-custom-banner ampforwp-incontent-ad1"><amp-ad width="336" height="280" type="sulvo" data-ad="andreilaslau.ro_amp_display_336x280" class="demand-supply"></amp-ad></div>
<p>Preparatele pe bază de cătină sunt recomandate în caz de: afecţiuni hepatie, oculare, răceli, viroze respiratorii, pojar, afecţiuni gastroduodenale, urticarii, eczeme, surmenaj, ulcer gastric, ateroscleroză.</p>
<p>Iata cum se prepara corect catina cu miere</p>
<p>Adauga o parte de miere la trei parti de fructe de catina. Dupa spalarea si zdrobirea fructelor de catina, adauga-le intr-un borcan pana ce se umple pe jumatate. Toarna miere peste ele pana la umplerea completa a borcanului. Inchide borcanul etans, apoi pastreaza-l la frigider.</p>
<p>Dupa o saptamana, incepe sa iei din acest amestec cu aroma deosebit de placuta cate o lingurita sau doua in fiecare dimineata, pe stomacul gol, timp de cel putin o luna, asta pentru a-ti creste imunitatea si pentru a avea o sanatate de fier.</p>
<p>Surse; <a href="http://www.kfetele.ro/cum-se-prepara-corect-catina-cu-miere-toata-lumea-face-aceasta-greseala-17162747">www.kfetele.ro</a></p>
<p><a href="http://www.csid.ro/plante-medicinale-fitoterapice-si-gemoterapice/catina-hippophae-rhamnoides--11447780/">www.csid.ro</a></p>
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